Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy? It’s safe to say that …
Feeling Tired? Practice These 11 Energy Boosting Yoga Poses Read More
When you flip through the yoga playbook, most routines — if not all — include a balance challenge. “That’s because balance is the essence …
3 Beginner Yoga Poses for Better Balance Read More
Twists, a major category of yoga poses, offer multiple advantages, fostering openness in the hips, spine, and shoulders while enhancing muscle balance and coordination. …
5 twisting Yoga Poses for Intermediate Practitioners Read More
Incorporating Yoga into Addiction Treatment To treat substance abuse and addiction, a variety of approaches and programs are available, ranging from traditional to alternative to …
Yoga Therapy Addiction Rehabilitation Read More
The joy and affection that animals bring can cheer you up, calm you down, and keep your attention focused on the moment. Not everyone …
5 Health Benefits of Volunteering at an Animal Rescue Read More
At The Rachael Ray Foundation™ (RRF), we’re pretty big animal lovers. As a part of our work, we support a wide variety of …
6 Animal Rescue Organizations to Know Read More
Yoga is a fantastic way to keep your back healthy and happy. A mixture of both strengthening and stretching, yoga can help improve posture, …
Yoga for a Healthy Back Read More
Yoga is more than just exercise; it connects us to spiritual stories. Many yoga poses are named after Hindu gods, and this gives them …
The Spiritual Connection Yoga Poses Named After Hindu Gods Read More
In this fast-growing era where everyone is busy topping the charts of success; we have certainly put our bodies at stake. We all are so …
10 Effective Yoga Poses Can Help PCOD Read More
What is Yoga Therapy and 3 important ways it helps cancer patients heal Yoga Therapy is a 4,000 year old complementary healing modality that …
What is Yoga Therapy Read More